How to reconnect teenagers with nature

Prise the kids away from their screens and give them a reason to get outside into nature. Debi Holland has lots of ideas

Mindfulness for gardeners

If you have access to a garden, you have an open door to reach a little deeper into its offerings and calm you mind, body and spirit, explains Debi Holland

Guerrilla gardening for kids

Get the kids into guerrilla gardening by making seed bombs to add colour to the garden. This is an extract from a book on children’s gardening by Matthew Appleby.

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